Events

Twerk & Tone

Twerk & Tone is packed with energy! It will deliver ...

24 Apr

7:00 pm - 8:00 pm

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Strength and Tone

This total body, high intensity style workout utilizes free weights, ...

25 Apr

5:15 am - 6:00 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Spin

Our high energy classes focuses on endurance, strength, intervals, high ...

25 Apr

5:15 am - 6:15 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Kickboxing

Kick-boxing is a stand-up combat sport based on kicking and ...

25 Apr

8:30 am - 9:30 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Sports Performance

Professional sports performance training at Payson Total Fitness. This class ...

25 Apr

4:15 pm - 5:30 pm

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Zumba

This aerobic fitness program features movements inspired by various styles ...

25 Apr

7:00 pm - 8:00 pm

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Yoga

This class includes breath control, simple meditation, stretching and the ...

25 Apr

8:00 pm - 9:00 pm

Payson Total Fitness

59 South 100 West, Payson, UT 84651

View Detail

High Intensity Interval Training (HIIT)

In this class we use a form of interval training, ...

26 Apr

5:15 am - 6:00 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Bootcamp

A form of body conditioning, endurance training or resistance training ...

26 Apr

9:15 am - 10:15 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

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Spin

Our high energy classes focuses on endurance, strength, intervals, high ...

27 Apr

8:00 am - 9:00 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

View Detail

Yoga

This class includes breath control, simple meditation, stretching and the ...

27 Apr

9:00 am - 10:00 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

View Detail

Yoga

This class includes breath control, simple meditation, stretching and the ...

28 Apr

9:00 am - 10:00 am

Payson Total Fitness

59 South 100 West, Payson, UT 84651

View Detail