Events

Yearly Monthly Weekly Daily List
September 2021

Functional Fitness

In this class we focus on exercises which involve training ...
23 Sep
6:00 am - 7:00 am
Salem Total Fitness
583 North State Road 198 Salem, UT 84653

Kickboxing

Kick-boxing is a stand-up combat sport based on kicking and ...
23 Sep
9:00 am - 10:00 am
Salem Total Fitness
583 North State Road 198 Salem, UT 84653

Karate

Kyokushin is a style of stand-up, full contact karate. It ...
23 Sep
5:30 pm - 6:45 pm
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Zumba

This aerobic fitness program features movements inspired by various styles ...
23 Sep
7:00 pm - 8:00 pm
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Yoga

This class includes breath control, simple meditation, stretching and the ...
23 Sep
8:00 pm - 9:00 pm
Salem Total Fitness
583 North State Road 198 Salem, UT 84653

Bootcamp

A form of body conditioning, endurance training or resistance training ...
24 Sep
9:15 am - 10:15 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Spin

Our high energy classes focuses on endurance, strength, intervals, high ...
25 Sep
8:00 am - 9:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Yoga

This class includes breath control, simple meditation, stretching and the ...
25 Sep
9:00 am - 10:00 am
Salem Total Fitness
583 North State Road 198 Salem, UT 84653

Ripped and Toned

Come to our Payson location to try our Ripped and ...
27 Sep
5:00 am - 6:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Boxing

Train like a boxer twice a week. Learn proper technique, ...
27 Sep
5:15 am - 6:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Boxing

Train like a boxer twice a week. Learn proper technique, ...
27 Sep
9:00 am - 10:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651
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