Sports Performance
Professional sports performance training at Payson Total Fitness. This class ...
Events
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October 2026
Zumba
This aerobic fitness program features movements inspired by various styles ...
Kickboxing
Kick-boxing is a stand-up combat sport based on kicking and ...
Ripped and Toned
Come to our Payson location to try our Ripped and ...
Boxing
Train like a boxer twice a week. Learn proper technique, ...
Spin
Our high energy classes focuses on endurance, strength, intervals, high ...
Twerk & Tone
Twerk & Tone is packed with energy! It will deliver ...
Strength and Tone
This total body, high intensity style workout utilizes free weights, ...
Spin
Our high energy classes focuses on endurance, strength, intervals, high ...
Kickboxing
Kick-boxing is a stand-up combat sport based on kicking and ...
Sports Performance
Professional sports performance training at Payson Total Fitness. This class ...
Zumba
This aerobic fitness program features movements inspired by various styles ...
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