Events

Professional sports performance training at Payson Total Fitness. This class ...

Kyokushin is a style of stand-up, full contact karate. It ...

This aerobic fitness program features movements inspired by various styles ...

This class includes breath control, simple meditation, stretching and the ...

In this class we use a form of interval training, ...

A form of body conditioning, endurance training or resistance training ...

Our high energy classes focuses on endurance, strength, intervals, high ...

This class includes breath control, simple meditation, stretching and the ...

Come to our Payson location to try our Ripped and ...

Train like a boxer twice a week. Learn proper technique, ...

Train like a boxer twice a week. Learn proper technique, ...

Train like a boxer twice a week. Learn proper technique, ...