Events
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July 2022
Ripped and Toned
Come to our Payson location to try our Ripped and ...
Spin
Our high energy classes focuses on endurance, strength, intervals, high ...
Boxing
Train like a boxer twice a week. Learn proper technique, ...
Boxing
Train like a boxer twice a week. Learn proper technique, ...
Sports Performance
Professional sports performance training at Payson Total Fitness. This class ...
High Fitness
High Fitness is both a hardcore and fun fitness class ...
Spin
Our high energy classes focuses on endurance, strength, intervals, high ...
Yoga
This class includes breath control, simple meditation, stretching and the ...
Circuit Training
A form of body conditioning, endurance training or resistance training ...
Functional Fitness
In this class we focus on exercises which involve training ...
Piyo
Our class brings a blend of Pilates and Yoga. This ...
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