Spin Studio Exercise

Spin

Our high energy classes focuses on endurance, strength, intervals, high intensity and recovery. We use stationary exercise bikes with a weighted flywheel in a classroom setting! Not a member of our gym? It only costs $5.00 per class.

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Date

Nov 04 2024

Time

5:15 am - 6:15 am

Location

Payson Total Fitness
59 South 100 West, Payson, UT 84651
Category

Instructor

Susan Crook
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