24 HOUR ACCESS
Diversify Your Workout
Welcome To Total Fitness
Achieving your fitness goals isn’t always easy. Whether you are trying to lose weight, gain muscle, improve your sports performance, or learn new workouts, we will help you get there.
Workout how you want, when you want.
Cardio, strength, and functional workouts all in one place.
CLEAN • FRIENDLY • AFFORDABLE
we'll help you achieve your goals
BE FIT • BE HEALTHY • BE HAPPY
Professional sports performance training for kids, teens & adults. Achieve your full potential!
commit to health and fitness
start your fitness journey or look for new ways to get fit...
our Members Are Family
See What They Have To Say About Us
"There's lots of things that make a great gym. Such as lots, & different kinds of equipment, 24-hr access, good prices, a clean facility, friendly staff, nice, & respectful members. This gym has all of the above. Owners are the some of the nicest people you'll ever meet, & lots of good members there to help encourage you to reach your fitness goals. Don't question if you should go to another gym, get a pass at PTF."
"Love this place and the people who own it! Great equipment, amazing classes and teachers. Two thumbs way up!"
"Payson total fitness is the bomb!!! I love the classes (spin is the best!) and I love the people who work there and the people who workout there!!! The owners are so great! They are always friendly and motivating, I'm always excited to come in and work out!!"