Whether you’re looking for a personal trainer to help you get into shape or you’re simply trying to keep up with your fitness routine, finding the right one for you can be difficult. It’s important to get someone who can meet your individual needs and provide you with the results you want. You can return to our home page.


Whether you are a fitness buff or just looking to get fit, you can benefit from a personal training session. In fact, the YMCA of Western North Carolina is committed to building healthy communities.

The YMCA is not only a nonprofit organization, it also offers state of the art fitness equipment and open gym times. In addition, it offers consultations with a YMCA wellness coach. This is not to mention the fact that the YMCA has a few local locations.

The YMCA also has a website. You can even sign up for a membership online.

Alex Cedeno

Having a personal trainer in New York City is not something you have to be a millionaire to have. With the right knowledge and training, you can easily gain the skills you need to improve your life. If you are interested in getting some help, then you may want to consider Alex Cedeno. Known for his professionalism and expertise, he has a stellar reputation in Manhattan. His programs combine cardio, strength, and flexibility to help clients reach their goals.

Alex Cedeno has over 10 years of experience in the fitness industry. He is a NASM-certified personal trainer. He offers both in-person and remote training. He has a stellar reputation and an impressive list of verified professionals. He can also offer stress management and flexibility training.


Whether you are looking for a workout partner, a coach to take you to the top of your game or both, you can find a professional to assist you in your quest for optimal health. You can find a personal trainer near you by doing a little research online. The most important thing is to find one that is right for you.

Kyra is no stranger to the fitness industry, having worked as a graduate assistant athletic trainer at the University of North Carolina at Chapel Hill and an assistant athletic trainer at Mount Holyoke College in Massachusetts. She is also a certified online personal trainer, a Crossfit Level Two Trainer and an expert in nutrition, powerlifting and a plethora of other fitness related disciplines.

Lexie Hill

Having worked with a personal trainer for almost four years, Lexie has learned a thing or two. As a NASM certified personal trainer, Lexie is no stranger to the latest and greatest in exercise equipment and training techniques. She is no stranger to the finer points of nutrition and wellness.

While Lexie is no stranger to the gym, she still finds time to pursue her other interests such as reading a good novel, playing the guitar and watching music documentaries on Netflix. She has also made friends at the gym who are as committed to her goals as she is. Having said that, she has been known to stray from time to time.

Dr. Rubenstein

Located in the Hudson Valley, Dr. Rubenstein is a member of several professional societies. He is affiliated with several local hospitals. In addition, he accepts Anthem, Aetna, Blue Cross Blue Shield, and other major insurance plans.

Rubenstein has been active in the community, especially in health and medical research. He has developed community based health interventions in Syracuse, New York and Atlanta, Georgia. He also consults nationally and internationally. His work has been supported by the National Institutes of Mental Health, the Edna McConnell Clark Foundation, and the Ploughshares Fund. In addition, Rubenstein has collaborated with the Georgia Department of Physical Health, the Carter Center, and the Onondaga County Health Department.

Noelle McKenzie

Whether you are looking for a personal trainer in New York City or the surrounding areas, Noelle McKenzie can help you reach your fitness goals. McKenzie, an entrepreneur, has a health-conscious lifestyle, a background in fashion, and certifications in personal training and fitness. As a personal trainer, McKenzie has experience with a wide variety of training methods.

As a trainer, Noelle McKenzie is certified to help clients of all ages and fitness levels achieve their goals. She specializes in strength and conditioning training, prenatal fitness, weight loss, and mobility training. She focuses on core strength, functional movement, and the mind-body connection. She also enjoys helping her clients gain confidence in their bodies. Up next.