Strength and Tone This total body, high intensity style workout utilizes free weights, ... 28 Mar 5:15 am - 6:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Spin Our high energy classes focuses on endurance, strength, intervals, high ... 28 Mar 5:15 am - 6:15 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Kickboxing Kick-boxing is a stand-up combat sport based on kicking and ... 28 Mar 8:30 am - 9:30 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Sports Performance Professional sports performance training at Payson Total Fitness. This class ... 28 Mar 4:15 pm - 5:30 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
Zumba This aerobic fitness program features movements inspired by various styles ... 28 Mar 7:00 pm - 8:00 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
Yoga This class includes breath control, simple meditation, stretching and the ... 28 Mar 8:00 pm - 9:00 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
High Intensity Interval Training (HIIT) In this class we use a form of interval training, ... 29 Mar 5:15 am - 6:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Bootcamp A form of body conditioning, endurance training or resistance training ... 29 Mar 9:15 am - 10:15 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Spin Our high energy classes focuses on endurance, strength, intervals, high ... 30 Mar 8:00 am - 9:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Yoga This class includes breath control, simple meditation, stretching and the ... 30 Mar 9:00 am - 10:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Yoga This class includes breath control, simple meditation, stretching and the ... 31 Mar 9:00 am - 10:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Ripped and Toned Come to our Payson location to try our Ripped and ... 01 Apr 5:00 am - 6:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651