Events

Yearly Monthly Weekly Daily List
March 2024

Strength and Tone

This total body, high intensity style workout utilizes free weights, ...
28 Mar
5:15 am - 6:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651
Spin Studio Exercise

Spin

Our high energy classes focuses on endurance, strength, intervals, high ...
28 Mar
5:15 am - 6:15 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Kickboxing

Kick-boxing is a stand-up combat sport based on kicking and ...
28 Mar
8:30 am - 9:30 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651
Plyometrics

Sports Performance

Professional sports performance training at Payson Total Fitness. This class ...
28 Mar
4:15 pm - 5:30 pm
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Zumba

This aerobic fitness program features movements inspired by various styles ...
28 Mar
7:00 pm - 8:00 pm
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Yoga

This class includes breath control, simple meditation, stretching and the ...
28 Mar
8:00 pm - 9:00 pm
Payson Total Fitness
59 South 100 West, Payson, UT 84651
Weight Lifting

Bootcamp

A form of body conditioning, endurance training or resistance training ...
29 Mar
9:15 am - 10:15 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651
Spin Studio Exercise

Spin

Our high energy classes focuses on endurance, strength, intervals, high ...
30 Mar
8:00 am - 9:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Yoga

This class includes breath control, simple meditation, stretching and the ...
30 Mar
9:00 am - 10:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651

Yoga

This class includes breath control, simple meditation, stretching and the ...
31 Mar
9:00 am - 10:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651
April 2024

Ripped and Toned

Come to our Payson location to try our Ripped and ...
01 Apr
5:00 am - 6:00 am
Payson Total Fitness
59 South 100 West, Payson, UT 84651
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