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X-ORIGINAL-URL:https://totalfitness.fit/
X-WR-CALNAME:180 Fitness
X-WR-CALDESC:180 Fitness, Make a Change!
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2e5c2cb8d13e8fba78d95211440ba326@totalfitness.fit
DTSTART:20260522T111500Z
DTEND:20260522T120000Z
DTSTAMP:20210310T041400Z
RRULE:FREQ=WEEKLY
CREATED:20210309
LAST-MODIFIED:20210324
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:High Intensity Interval Training (HIIT)
DESCRIPTION:In this class we use a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. You can expect both cardio and strength in our classes. Not a member? Only $5.00 to participate!\n
URL:https://totalfitness.fit/classes/high-intensity-interval-training-hiit-3/
ORGANIZER;CN=Camille Barnum:MAILTO:cambnutrition@gmail.com
CATEGORIES:HIIT
LOCATION:59 South 100 West, Payson, UT 84651
ATTACH;FMTTYPE=image/jpeg:https://totalfitness.fit/wp-content/uploads/2021/03/Camille-Action-scaled.jpg
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