Twerk & Tone Twerk & Tone is packed with energy! It will deliver ... 24 Apr 7:00 pm - 8:00 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
Strength and Tone This total body, high intensity style workout utilizes free weights, ... 25 Apr 5:15 am - 6:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Spin Our high energy classes focuses on endurance, strength, intervals, high ... 25 Apr 5:15 am - 6:15 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Kickboxing Kick-boxing is a stand-up combat sport based on kicking and ... 25 Apr 8:30 am - 9:30 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Sports Performance Professional sports performance training at Payson Total Fitness. This class ... 25 Apr 4:15 pm - 5:30 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
Zumba This aerobic fitness program features movements inspired by various styles ... 25 Apr 7:00 pm - 8:00 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
Yoga This class includes breath control, simple meditation, stretching and the ... 25 Apr 8:00 pm - 9:00 pm Payson Total Fitness59 South 100 West, Payson, UT 84651
High Intensity Interval Training (HIIT) In this class we use a form of interval training, ... 26 Apr 5:15 am - 6:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Bootcamp A form of body conditioning, endurance training or resistance training ... 26 Apr 9:15 am - 10:15 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Spin Our high energy classes focuses on endurance, strength, intervals, high ... 27 Apr 8:00 am - 9:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Yoga This class includes breath control, simple meditation, stretching and the ... 27 Apr 9:00 am - 10:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651
Yoga This class includes breath control, simple meditation, stretching and the ... 28 Apr 9:00 am - 10:00 am Payson Total Fitness59 South 100 West, Payson, UT 84651